On August 18th, 2005 I woke up early, alone, and started walking.
A week later Nick, my 18 year old son had me out on roller blades.
A few days after that Tim, a neighbor stopped by and wanted to go biking.
Stuart, my friend and financial advisor invited me onto a sailboat and began teaching me the art and language of sailing.
It was Catherine, a colleague and Peer Ministry trainer who led me on a scenic and healing day hike on the Superior Trail.
Over coffee Pastor Randy, a wonderful dreamer shared with me the finer points of running.
Tonight AK, who I am privileged to share my daily thoughts, with the added bonus of being my personal food advisor, is coaching me on opening this Blog.
So with the help of many I begin this new journey.
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